Essential oils are more powerful than you think.Swapping some household solvents, cosmetics and over the counter medications with some all natural essential oil blends can help you reach your goals of living a healthier and more balanced lifestyle.
Essential oils aren’t just hype, they’re proven holistic treatments that really work. Like any medicine, cosmetic or topical product, everyone’s skin is different and may respond to essential oil treatments differently.
Find the Right Oils for YouIdentify ways you’d like to switch to a healthier lifestyle. Are you looking for safer cleaning products? Tired of harmful chemicals in your hair and skin care routine? Trying to cure aches, pains, scratches and scrapes the all natural way?
No matter how you’re looking to make a change, essential oils can be your guide into living healthier and cleaner. Identify your goals and essential oils distributors will provide you a breakdown of the individual health benefits of each individual oil or blend. Be careful to choose only pure oils and extracts and beware of cheap imitations that might contain harmful fillers. You can ask your Midwife for essential oil suggestions pertaining to health during pregnancy too!
CosmeticsEssential oils are awesome alternatives for creams and cleansers that strip your hair and skin of the good, causing breakouts and uneven tone. Oils like lavender will clear up breakouts and basil oil will wake up tired skin. A dab of cinnamon essential oil will even give your lips a plumper and fuller look. Lavender and black cumin seed essential oils are great for clearing up dry scalp and dandruff. Making the switch to essential oils can help you break away from expensive, ineffective and processed cosmetics.
First AidThere’s tons of medicinal uses for essential oils and they’ve been used for thousands of years as powerful defense against bacteria and infections. You can use to clean wounds, dress burns and insect bites and even sunburns. Oils can help alleviate muscle pain, headaches, sinus congestion and cold sores.
HouseholdEssential Oils can make your cleaning routine a whole lot safer for you and your family. Diffuse some essential oils in the air for some aromatherapy or use them diluted in a mist bottle to freshen up your space. Lemon essential oil eliminates odors and can polish wood furniture. Some essential oils can also give your laundry a boost or give you a beautifully scented DIY laundry detergent free of harsh dyes and fragrances.
Essential oils can give you the boost you need to start living a cleaner, healthier lifestyle.You don’t need to fill your skin and your home with chemicals to look better and feel better. Armed with a variety of essential oils, you can reach your health goals and resolutions this year of making smarter choices for the environment and your family.
Wellness Guides & More From Christina Holmes & Birthways Midwifery & Birth Center.